VertiMax in Houston, TX

VertiMax Program     

At Star Plair’s Academy, our VertiMax program is a full-body training experience designed to help players jump higher, move faster, and build strength that protects them from injury. Whether you’re just starting out, refining your skills, or pushing your limits as an advanced athlete, this program combines strength training, plyometrics, agility drills, and stability exercises to improve performance and prevent injury. Beyond physical gains, VertiMax helps players build confidence, discipline, and resilience the traits that elevate every part of their game.

How It Works

VertiMax is a specialized training system that uses a combination of resistance bands, platforms, and explosive plyometric exercises to develop strength, speed, and vertical jump. This full-body program also focuses on stability, balance, and injury prevention, helping athletes build the muscles and control needed to stay strong on the court. Perfect for players of all levels, VertiMax helps develop more powerful, resilient, and confident athletes ready to perform their best in every game.

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Unlock Your Potential with VertiMax

Step into Star Plair’s Academy and take your athleticism to the next level with our VertiMax program. Designed for players of all levels, this 30-minute, small-group session (maximum of 4 athletes) builds strength, speed, stability, and endurance while helping prevent injuries. Every session combines hands-on coaching, explosive exercises, and personalized guidance to help you grow as an athlete on and off the court. Put in the work, embrace the challenge, and see just how far dedication and training can take you.